I recently went on a 3-day silent retreat wherein I became surrounded by nature. I close off my smartphone and disconnect myself from everything, and it becomes a step toward life-changing. The thing that ended my perpetual fear of death.
At that time, I found out how little time I spend being attentive to my health in my everyday lifestyle, and I found how essential nature is to connect with the celebs above me. Above all, I found out that my worry of dying had to be demolished.
As a “loose spirit” type, I frequently wander away withinside the perception that because I understand my motive on the earth and because I know wherein the actual me exists, I do not need to get grounded at the soil or be linked with nature due to the fact I even have an in-depth reference to an invisible life inside me. I do not assume that this sense is much less than; however, it truly isn’t always the full picture.
This journey modified me. Right earlier than we needed to close off our phones, it occurred to me that my fiancé, who became traveling on time, may die while I had my smartphone off. I understand—it is a darkish thought. But to give you a few experiences, my grandfather went through World wars. After I became a child, I heard of dying and homicide on each day.
The trauma of listening to this at such an early age has left me in a consistent world of worry. Even though I was healthful most days of my life apart from managing drug dependency and a near-dying enjoy at 24, I am a super-healthful, secure person. However, I even have lived in perpetual worry that I (or a person I love) ought to die at any moment.
Thing That Ended My Perpetual Fear Of Death
At this moment—and as I become in silence and nature—I found out I could try this differently. I reflected and noticed that during all likelihood, my fiancé might now no longer die and that having my smartphone on might not save him. He was Thousands of miles distant from me!
So I Switched off my smartphone, and over the subsequent 5 days, I felt more secure than I ever had earlier than. I found out that if I was going to die, I might be capable of addressing it then. Now is the time to live. I understand it is an easy concept; however, it had in no way took place to me on a physical level. I consider that being in nature is what helped me ultimately pay attention to the truth.
Returning with new ideas about life and dying
Since returning, many horrific conduct and fears have washed away due to my taking this day trip. I failed to try and restore something I took the day trip to face returned and notice the truth. For instance, I was biting my nails for 30 years—perhaps longer—and I stopped!
I assume this need to have had something to do with letting pass of this worry that I ought to die at any moment. I am concerned that if I allow this insane worry of dying, I might now no longer cherish existence withinside the equal way. To my surprise, I adore life even higher now! Not best is the concern gone; however, my nails appear higher than ever.
I do assume shutting off my smartphone will become enormously helpful, as in case you are in nature; however, you are nonetheless Facebooking, it is now no longer pretty the equal thing, is it? There’s something surrendering to life and silence absolutely that helped me.
To me, this enjoys confirming that those sorts of breaks are enormously important. I like it all! I love the inexperienced grass, and I love the copper and metallic of the city. It’s all part of me, so I need to be a servant to both.